Alcohol Free..

I don’t drink alcohol, for any other reason than I don’t want to. No other agenda, I just prefer my life without alcohol.  In some ways you could equate the decision to not drinking again to like having a tattoo.  You have to make the decision for you, you...

WOMEN EMPOWER WOMEN

My job as a recovery coach is to empower women to make certain choices that stops them numbing themselves which then inturn stops them feeling empowered and lack the abundant mindset. Whether losing weight, giving up alcohol, taking up yoga empowers you or not, it is...

Alcohol and Brain Health

I’m the woman who left school at 16 to go to a finishing school in order to learn the skills it takes to be a great wife.  This fills me with very mixed emotions.  I’m sad I was given these limiting beliefs at such an early age, that i had to rely on...

PODCAST FUN

THANK YOU TO 50 AND BEYOND FOR HAVING ME ON YOUR PODCAST. PLEASE DO GO AND LISTEN. https://lorimassicot.libsyn.com/midlife-sobriety-is-rebellious-with-lucy-blenkinsopp...

What’s the most rebellious thing you’ve done?

So the funny thing about me is that I’ve always been a rebel, leaving school at 16, never liking routine or commitments, never liking rules or structure. So it was no surprise to me that when I did the Four Tendancies Profiling by Gretchin Ruben I came out as a...

THE SWEET SPOT

There comes a morning, where you just wake up and think, that’s it, I’m giving up drinking, that’s it, I want a divorce, thats it, I’m handing in my notice, Im losing this weight etc etc… This sweet spot is not necessarily sweet, as...