THE GOAL IS NOT TO BECOME SOBER BUT TO LOVE YOURSELF ENOUGH THAT YOU DONT WANT A DRINK.

During lock-down I have had more DM’s and emails with regard to Alcohol, so Ive decided to do a fun coaching challenge starting July 1st.

Please join me on a Zoom Challenge of discovery, Starting July 1st. This is a special lock-down price of £100 and I will limit the particiapants to 10.

We will have 2 coaching sessions a week where we will get to the why’s and when’s we drink. We will get curious about the cravings and triggers. Plus we will look at the healthi issues related to alcohol.

The conversations will not only be limited to Alcohol. As we will be a group of like minded mid-life women, I will set aside some time in the session where we will talk about weight gain, menopause, motivation, brain health and purpose.

Now is your oppoturnity to get your pillars of health in place and start your sober curious journey.

Email me now, to get your seat in this fun, informal, informative coaching programme.

look forward to it.

Lucy x

07554161949