Sobriety, the gift that keeps giving.

I really don't like to define myself by my sobriety and I don't really talk about it much.  I don't drink, for any other reason than I don't want to. No other agenda, I just prefer my life without alcohol.  In some ways you could equate the decision to not drinking...

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Peeling Back the Onion

Being sober and plant based didn't just happen with one decision. It's been like slowly peeling back the layers of an onion and enjoying each tiny step. Just like everyone else I spent most of my 30's and 40's drinking a couple of glasses of wine or fizz every night....

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The Change

Many thanks to Rejuvage.com where this post was originally published on https://rejuvage.com/beat-hot-yoga-and-hot-flushes/    

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