Peeling Back the Onion

Being sober and plant based didn't just happen with one decision. It's been like slowly peeling back the layers of an onion and enjoying each tiny step. Just like everyone else I spent most of my 30's and 40's drinking a couple of glasses of wine or fizz every night....

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The Change

Many thanks to Rejuvage.com where this post was originally published on https://rejuvage.com/beat-hot-yoga-and-hot-flushes/    

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