WHO IS LUCY B?
I’ve been where you are.
I was around 40 years’ old when I first noticed things changing. I felt nervous and apprehensive about the shifts in my body and my life. The menopause was rarely spoken about, and when it was the focus was usually on the negative: the hot flashes, the forgetfulness, putting on weight…
But I refused to give up, to accept a negative outcome as inevitable. Instead, I dug deep within myself, discovered new passions like yoga, and directed my energy towards self-care.
Now, I’ve made it my mission to share the pillars to health and wellness with other women, like you, so everyone can live the life they want on their own terms, by controlling the change.